Halotherapy, also known as dry salt therapy, is a natural, drug-free wellness practice where you relax in a soothing environment while breathing in microscopic particles of pharmaceutical-grade salt dispersed by a halogenerator. It mimics the healing microclimate of natural salt caves, helping support respiratory health, skin wellness, and relaxation.

A halogenerator grinds pure salt into tiny, dry aerosol particles that are released into the air. When inhaled, these particles reach deep into the respiratory system, acting as a natural "sponge" to attract irritants, reduce inflammation, thin mucus, and promote easier breathing. The salt also has antibacterial and anti-inflammatory properties, while the calm setting helps reduce stress.

Many people experience relief from respiratory issues like asthma, allergies, bronchitis, sinus congestion, and colds; improved skin conditions such as eczema or psoriasis; better sleep; reduced stress; and overall immune support. It's often used as a complementary approach to promote wellness and easier breathing—results vary by individual.

Sessions typically last 35 minutes. You simply breathe normally—no effort required! You may taste a light saltiness on your lips or feel a gentle tickle in your throat as the salt works. Many people nap, meditate, or read.

Benefits are often cumulative. For best results, we recommend an initial series of 3–4 sessions per week for 3–6 weeks, followed by 1–2 maintenance sessions weekly or as needed. Many notice improvements after just a few visits, especially in breathing and relaxation.

Yes, dry salt therapy is generally safe, natural, and non-invasive for most people, with no major known side effects. Some may experience mild temporary effects like a slight cough, runny nose, or throat tickle as the body clears mucus (this is a positive sign of detoxification). Drink water afterward to stay hydrated.

It's not recommended for those with acute infections/fever, active tuberculosis, severe cardiac issues, uncontrolled hypertension, open wounds, or contagious conditions. Pregnant women or those with serious health concerns should consult a doctor first. Always check with your healthcare provider before starting.

Our Halotherapy uses a professional halogenerator for controlled, dry salt aerosol (the gold standard for therapeutic benefits), combined with a relaxing space. It's more consistent and potent than passive salt rooms.